Oregano essential oil: 10 health benefits and how to use it

Oil of oregano for skin

  • The oregano oil benefits for skin are quite numerous in number.
  • It’s the ideal natural solution for brightening skin and reducing the appearance of fine wrinkles.
  • The oil can help you achieve a glowing, blemish-free complexion with frequent usage. The oil’s antioxidant content is also well-known.
  • The oil, which is rich in natural minerals and vitamins A, C, E, and K, may be mixed with olive oil to enhance skin suppleness and give it a youthful look.

Oil of oregano benefits skin

  • Oil of oregano skin is normally seen to be quite healthy, glowing skin.
  • Oregano for skin is commonly marketed towards the beauty industry, but there are more uses to it.
  • Oregano essential oil for skin infection is a useful way of using the same. Many people get allergies which can be healed using oregano oil on skin.
  • Oregano oil is a terrific alternative to chemical-laden cosmetics, and when used correctly, it may provide a lot of benefits.
  • It’s crucial to know the proper amount of oil to put on your face, as well as how to apply it. If not utilised properly, the oil might cause facial burns.
  • The oil should not be used on damaged skin since it might cause irritation.

How to apply oregano oil to skin

  • Oregano essential oil is also available and may be administered topically after being diluted with a carrier oil. It is important to note that essential oils should not be consumed.
  • There is no recommended dosage of oregano essential oil that is effective.
  • Nevertheless, it’s often mixed with 1 teaspoon (5 mL) olive oil per droplet of essential oil and applied straight on the skin.
  • Keep in mind that oregano essential oil, like other essential oils, should not be taken orally.

Oregano oil uses for skin

  • Depending on the nature of the condition you’re seeking to solve, the oil can be applied to the skin in a variety of ways.
  • The oil is commonly used on acne-prone skin for a natural-looking flawless look because of its powerhouse ingredients.
  • Before applying to the skin, dilute the oil with a carrier oil of your choice. If you’re a newbie, start with a very modest amount of the oil.
  • Oil of oregano can be added to carrier oil in amounts ranging from 1% to 2%.
  • If you like the taste of the combination, gradually increase the amount of oregano oil.
  • Apply the oil on the acne with a cotton ball 2-3 times each day.
  • This cure can be used for one or two weeks, but do not use it for longer than that.

Oregano oil for skin problems

Oregano oil for oily skin:

  • You can make a water solution with the oil in this case.
  • To half a glass of water, add a few drops of the oil.
  • With a cotton ball, gently apply this solution to the pimples.

Oregano oil steam solution:

  • In a cup of hot water, add around 5-7 drops of the oil.
  • Allowing the steam to settle, the bowl should be put close to the face.
  • You may even cover the area with a cloth to keep the steam from escaping.

Oil of oregano skin cancer

  • The effects of frankincense essential oil on melanoma skin cancer were investigated in a study published in the medical journal Oncotarget in May 2019.
  • The oil prevented the development of melanoma tumours in mice implanted with melanoma tumours, according to the researchers.
  • Researchers presented their findings after applying topical frankincense oil to treat a man with basal cell carcinoma (BCC) lesions on his arm and chest in a case report published in OA Alternative Medicine in 2013.
  • Biopsies were taken before and after the oil was administered multiple times a day for 20 weeks.
  • The malignant spots treated with frankincense oil responded to the treatment, and there were no negative side effects.
  • Oregano oil is commonly used for the same. oregano oil on skin is a common remedy said to be utilised by many people in treating skin cancer.
  • However, there is a need for even greater research in this area.

What makes oregano antibacterial?-Oregano and its antibacterial properties


  • MRSA has been reported to be inhibited by oregano essential oil, which is a powerful natural antibacterial agent.
  • The effects of oregano essential oil on respiratory metabolism, energy metabolism, and MRSA genetic material were investigated in this experiment, with metabolism as the starting point.
  • The findings suggest that oregano essential oil can disrupt the MRSA cell membrane irreversibly, allowing biological macromolecules to flow out of the cell.
  • Oregano essential oil alters metabolites via inhibiting the tricarboxylic acid cycle pathway and its major enzymes.

Is oregano oil a sedative?-Oregano and relaxation

  • By loosening and clearing a buildup of mucus and phlegm, Oregano Essential Oil can enhance the immune system and increase the efficiency of the respiratory tract when used in aromatherapy.
  • It can also help to relieve throat discomfort and stop coughing episodes.
  • When diffused in the bedroom, the sedative oil’s soothing and relaxing qualities make it a great sleep aid.

Is oregano oil good for the flu?-Medical advantages

  • Oregano essential oil, especially from the leaves of the oregano plant, has excellent antioxidant capabilities, according to a 2017 research.
  • Oregano oil has a long history of use in treating fevers and respiratory ailments, both of which are associated with the flu, according to the study.
  • Oregano essential oil has been discovered to suppress both human and animal viruses in vitro, according to research published in 2011.
  • Carvacrol, one of the key chemicals in oregano oil, is thought to be responsible for this activity, according to the study.
  • Oregano oil proved more effective against respiratory viruses like flu viruses.
  • A throat spray comprising oregano oil, diluted eucalyptus, peppermint, and rosemary essential oils was utilised by people with upper respiratory infections in a 2011 trial. For three days, they used it five times a day.
  • Those using the spray experienced less symptoms of throat infection, hoarseness, and cough 20 minutes after using it than those in the placebo group.
  • After three days of therapy, however, there was no significant difference in symptoms between the two groups.
  • This might be because both groups’ symptoms spontaneously improved throughout those three days, according to the researchers.
  • Furthermore, oregano oil’s analgesic properties were demonstrated to alleviate pain in rats in a modest 2013 research.

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